Mindful Leadership for Business Success

Do you ever find yourself juggling multiple tasks, clients and projects all at once? If so, you’re not alone. The good news is that in the midst the chaos, we have the ability to remain present and mindful, allowing us to stay focused on the most important aspects of our business in order to be successful.

Join Mindfulness Facilitator Susan Young of Susan Young Mindful Coaching as together we uncover the power of mindfulness as a tool for stress reduction, conscious focus and increased productivity.

In this 90-minute session, we will explore:

· What it means to be a mindful leader

· The power of mindful leadership for successful entrepreneurs

· How to create mindfulness practices at home and at work

The session will wrap up with an interactive Q&A session.

NOTE: Live Zoom transcription is available during this event. Should you require other accessibility supports, please email kerry.ramsay@queensu.ca as soon as possible since advance notice is necessary to arrange for some accessibility services.

ABOUT THE PRESENTER:

Susan Young, M.Ad.Ed., PCC, ICF, has worked with over 100+ leaders and clients navigating change and transformation. Her specialties include mindfulness, self-awareness and enhancing tools to embody presence. She is the owner of Susan Young Mindful Coaching in Kingston, Ontario.