Loading Events

« All Events

Partner Event: Tiny Habits for Big Success

February 13, 2025 @ 10:00 am - 11:30 am

Join Tiny Habits Coach Stacey Roques, Founder of Straight Up Leadership in Kingston, for an engaging workshop on habit formation tailored for both life and business success. This evidence-based approach focuses on building small, easy-to-implement habits that lead to significant long-term changes in behavior.

In this 90-minute session, participants will explore:
• The Magic Wand Wish
• The Fogg Behavior Model and why “Tiny is Mighty”
• The Anatomy of a Tiny Habit
• Recipes for Tiny Habits

The workshop will conclude with a Q&A session, allowing participants to gain further insights and clarity.

Following the session, attendees will also have the opportunity to join a free 5-day Tiny Habits Program to refine and enhance their newly developed habits.

About Stacey Roques:

Stacey Roques is the Founder of the Kingston-based Straight Up Leadership, which provides small to mid-sized healthcare organizations actionable tools and strategies for supporting leaders and teams through transitions while maximizing their growth. Stacey is an organizational development consultant and leadership coach with over 20 years of experience in healthcare leadership.

In addition, Stacey is a Team Performance Coach with Smith School of Business, Queen’s University. Her formal education includes a Master’s degree in Nursing. She holds an Associate Certified Coach (ACC) Credential with the International Coaching Federation, and is an ACE Coach Accelerator-Enhanced Practitioner and A Tiny Habits certified coach.